Preventing tomorrow's disease starts today
Most digestive diseases are more manageable — and often preventable — when caught early. Here's how we think about prevention.
Colon cancer prevention
Screening finds and removes polyps before they become cancer. Most average-risk adults should start at 45 — and continue on personalized intervals.
Healthy digestion
Fiber, hydration, whole foods, and consistent meal timing form the foundation of a well-functioning gut.
Nutrition recommendations
Mediterranean-style eating supports gut health and cardiovascular wellness — without extremes or fads.
Lifestyle modifications
Movement, sleep, and stress management have measurable effects on digestion. Small consistent changes add up.
Screening by age
Colon: from 45. Liver: metabolic risk factors trigger screening. Barrett's: consider after 5+ years of GERD symptoms in higher-risk patients.
Risk factor awareness
Family history, tobacco, alcohol, weight, and diet all influence digestive risk. Knowing your baseline changes the plan.